Monthly Newsletter

Our monthly newsletter comes out on the first of every month. This newsletter contains highlights of healthy eating, lifestyle changes, ways to keep your brain active, and service events. Find out more on our Instagram @FromHearttoHead.CSI or sign up for our newsletter below!

April 2025 Newsletter

March 2025 Newsletter

February 2025 Newsletter

January 2025 Newsletter

From Heart to Head

From Heart to Head

An interesting read by the @alzassociation Read more about it here: https://www.alz.org/alzheimers-dementia/research_progress/prevention Our heart health and our head health are connected! Preventing poor heart and brain heath starts with #FromHear
Very interesting read! Source to the article is in my bio, but here’s the link too: https://apple.news/Ay5uXjf8BQpmRmYepPhGdWQ Your health begins #FromHearttoHead Which means your cardiovascular health matters now in order to prevent diseases
When do you start? Where do you begin? NOW! And by eating well and exercising, put your health FIRST to prevent dementia later! Cr: @alzassociation #dementia#dementiaawareness#dementiaadvocate#dementiaadvocacy#advocating#alz#endalz#endalzheimers#a
Go read my blog post! Link in my bio. *I published this in late september. President Biden signed the NAPA and AAIA bills last week on Wednesday! Next up: the BOLD and AADAPT bills! #dementia#dementiaawareness#dementiaadvocate#dementiaadvocacy#ad
WE DID IT!! #AAIA and #NAPA have been signed into law by President Biden! This is a huge win for the dementia community. NAPA focuses pretty much everything - healthy aging awareness (especially to underrepresented communities), advances research, e
Big myth alert 🚨 Dementia is NOT a disease that only affects older adults. We need to switch this thinking. Your brain begins the dementia process 20 YEARS before you experience symptoms, so it’s never too late to start NOW! What to do NOW: -
HUGE UPDATE The #NAPAAct & #AlzInvestmentAct unanimously passed the House today! Thank you Rudy Yakym for supporting the 121,300 Hoosiers living with Alzheimer’s & their families! We wouldn’t have made the progress we have made in

Stay up to date! Follow us on Instagram for the latest dementia prevention updates! @FromHearttoHead.CSI